It's Fri-yay night peeps! Most of the 'normal' folks would be out partying and having a great time. That used to be me. 'Normal'. Out on the weekends, having some drinks and partying the night away.
All that soon changed when the children arrived... when I started to mature like a bottle of fine wine... when I started on training and the discipline. Or perhaps it is simply an age thing?!
Nah. Not age. Age is just a number. Not going out is a choice I made, especially since I am on a programme with an end goal. The sacrifice made is small in comparison to what I stand to get out of the experience and journey -- a fitter, healthier and glowing me. :)
So instead of having a tipple or two, I am at home on a Friday evening and getting WHEY-STED in my own form and fashion.